You might know chrysanthemums, or mums, as a many-petaled flower found worldwide in garden beds and flower pots. Chrysanthemum blooms range from pale yellow-coloured to bright red, with some crimson and white types.
Depicted for hundreds of years in art, they’re not only pretty to look at. Chrysanthemums are also ready-to-eat and have already been used for therapeutic purposes for hundreds of years.
The tea brewed from the dried plants has a fantastic hue and a gentle, flowery taste, much like chamomile. The flower’s leaves and stalks may be blanched (briefly plunged into boiling water) or eaten raw in salads.
Chrysanthemum flower tea is an infusion drink made by serving hot water over dried chrysanthemum blossoms. A popular summer drink in Tiongkok, tea has been used in Chinese medicine to care for various conditions. However, not all chrysanthemum tea’s benefits are taken care of by scientific evidence.
What is Chrysanthemum Tea?
Chrysanthemum tea is not made from tea leaves as you would expect. As an alternative, this infusion tea is made from flowers of the chrysanthemum plant. Chrysanthemums, or mums, are a perennial herb related to the sunflower family and are known for their bright flowers.
Chrysanthemum tea has been used in traditional china medicine for lots of years. In addition, chrysanthemum is often along with other herbs. These combos are regularly suggested for treating a range of serious conditions.
Health Benefits of Chrysanthemum Teas
While the health great things about Flower tea chrysanthemum are extensively promoted, a couple of those benefits are reinforced by strong scientific evidence. Many statements about the drink are based on limited studies or personal reports regarding Chinese chrysanthemum (in various forms) mixed with other natural ingredients.
More studies are needed to see if chrysanthemum tea can positively impact blood sugar levels and even precancerous gastric mucosal skin lesions. Because research is sparse and initial, experts advise that there is not enough evidence to support using chrysanthemum to treat belly or other types of cancer.
Some research also suggests inadequate scientific facts to back up using chrysanthemum to deal with other conditions often touted.
Does it Contain Caffeine?
Chrysanthemum tea is a floral infusion rather than a true tea created from the Camellia sinensis plant results in. As a result, there is no caffeine in the beverage.
Way To Prepare Chrysanthemum Teas
To make your chrysanthemum teas:
- Place dried, complete chrysanthemum flowers in a cup or teapot and fill hot water over them.
- Enable the blossoms to steep for several minutes until the tea transforms into a golden yellowish colour.
- Add sugar, if desired.
A single ounce of dried-up chrysanthemum flowers makes approximately 20 8-ounce cups of tea. The tea has a light flowery aroma and a gentle sweetness.
What Traditional Chinese Medicine Says?
Chrysanthemum has been used for hundreds of years in China medicine, with individuals breeding over 3 000 types of chrysanthemum flowers.
According to research, chrysanthemum is traditionally known for “cleaning heat and toxin” and “scattering cold.” China medicine is using it to treat many conditions, including:
• eye pain
• hypertension (high blood vessels pressure)
• sore neck
Some tea lovers may relieve certain symptoms when they drink chrysanthemum teas. Nonetheless, it is always hard to say if they received rest from their symptoms from the teas or other circumstances. It might be tempting to reach for a natural treatment for illness, but in many cases, the natural treatment can do more harm than good.
Speak to your healthcare service provider if you are living with an ailment and favour to get comfort using alternative treatment. Many physicians and nurses know about traditional Chinese treatments and may be able to show you the safest, most effective treatment for you.